The thing I like about chicken (Besides the fact that blood tests show I am very, very deeply not allergic to it) is its versatility. You can make a chicken in such a variety of ways and to so many tastes and budgets that it becomes the star of any meal.
An entire chicken is an expense–especially these days–but it’s also extremely good value for money. It feeds an entire family for a number of days, and the bones make broth to extend that deliciousness even further. My mother used to make a chicken for work for her (as she says) for at least a week and beyond, and I say good for her!
This is a recipe I make a lot for my family, using spices and herbs I’ve tasted before and can safely consume (the less said about the Smoked Paprika Debacle of 2019 the better!) so I hope you enjoy as it as much as I do.
You’ll Need (serves 4 – 8 people):
1 whole chicken, giblets removed
1 Tbsp. salt
1 Tbsp. black pepper
1 lemon, peeled and halved
3 tsp. paprika
2-3 cloves of garlic
1/2 onion
Olive Oil
1 large baking dish
Preheat your oven to 375F.
Get out a large baking dish and cover the inside with aluminum foil. Pour in a 1/2 tsp. of olive oil.
Take your whole chicken out of its wrapper or bag, and give it a good swipe with some water, and then pat it dry with some paper towels. If you want to make the skin a little more tight, or it’s got some feather remnants, rub the skin with a little salt and then clean it off again (or else the chicken will be too salty!) Now, check inside the chicken for that little bag of giblets. If it’s there, pull it out and set it aside on a napkin.
Place your chicken breast-sides up in the baking dish, and tuck the points of its wings under the body to help prevent burning. If you can’t, don’t worry about it, but it does make cooking a little easier.
Wash your hands! (Always wash your hands multiple times when dealing with chickens. It’s just good food safety practice!)
Peel your lemon, tear it in half, and then put the lemon, the garlic cloves, and the onion up inside the chicken. This will make dinner very flavorful, and imbue the meat from within.
Now, cover the outside of the chicken with the salt, pepper, and paprika. Then, go over the entire top of the chicken with a medium-thick layer of olive oil. Picture about 1/3 of a cup or so.
At this point, if you want, you can slice up some carrots and celery and place them around the chicken. They’ll cook together and make an excellent side dish! I do that often, as you can see from the picture, but I prefer to roast my potatoes in another dish, because I don’t like the texture when they cook alongside the chicken.
Place your baking dish full of chicken into the oven and cook from 1 1/2 to 2 hours at 350F. You’ll know the chicken is cooked when you poke the skin with a fork and the juices run clear. If you have any concerns, shove it back into the oven for fifteen minutes and then check it again. There are no heroes in undercooked chicken! There are only trips to the doctor’s office.
After enough time has passed, take the chicken out of the oven, and set it on a trivet to cool, and let it rest for about 5 minutes. I don’t know why, but letting meat rest out of the oven is supposed to allow it to relax and retain more of the juices still inside the meat. Cut the meat from the bones, and serve with hasselback potatoes or roasted sweet potato bites, and a good helping of peas!
Additional Comments:
If you don’t have a lemon, substitute Lemon Thyme, which gives the chicken a really nice, light flavor
If your supermarket’s butcher cuts up chicken for free, you could do this recipe with half a chicken, or two quarter pieces. Just adjust the cooking time to about an hour, and check on it often
Throw out the oily herbs and vegetables, etc. you cooked with, but pour the cooking liquid left over in the pan into a bowl. You can stick it in the fridge, and then add it to the stock pot when you make broth later!
But What Can You Eat? 